Im officially switching to kg..I cant stand integrating a calculator into my workout anymore! ridiculous.

8 am
100 Dus
Snatch
3x28kg
3x29
3x31
3x31

OHS
3x31
3x33
3x35
3x37 PR

3 pm
ladder work
rope work
20 min AMRAP
10 KB squat cleans ( 44lbs)
10 push ups
12.5 rounds