150 burpees, jump to tire for time
15:00
later:
clean and jerk 4-4-4-4-4
100.5, 100.5, 100.5, 100.5, 102
Front squat 3-3-3-3-3
132-132-132-132-132
Friday, November 21, 2008
Subscribe to:
Post Comments (Atom)
the journey towards reaching my athletic potential.
No comments:
Post a Comment