3 miles with Scouty girl in the rain/sleet/snow/rain/sleet..all within 40 minutes
99 Double unders unbroken
I was doing 79 pound stone pick ups..and I rolled the stone onto my shoulder too high, and it SMASHED my ear!! yikes..right into a diamond earing. My ear is really swollen...but thats what happens when perform caveman-like activities :)
"GRACE"
30 Power cleans + Push Jerks for time
95 lbs
4:13
PR! I had to adjust the collars two times. they moved when I threw the weight down from the jerk. Next time, I am going to try and control the weight as I lower it...so that I dont have to chase the bounce!
The last time I did this, I used 85 lbs and I finished in 5:15!
Clean and Jerk
3-3-3-3-3
110 lbs
Tuesday, December 16, 2008
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